We knew all the dos to self-development, but we never knew the exact don’ts. So here are the don’ts we should avoid and that marked my 5th review of You are a Badass by Jen Sincero.
In life with so much going on in our life, we became overwhelmed.
Life is an illusion created by your perception.
Life is all about how we see things, so it’s changeable depending on the moment that we decide to put the perspective on. Thus, it can be said that in fact, all the possibility is there hanging around us, but our focus is directed to something else, that we don’t see the opportunity come. However, sometimes we became overwhelmed and didn’t notice in every little detail our life has given.
Be aware of your surrounding, what you gain in your journey.
Being overwhelmed has something to do with procrastination.
Procrastination is one of the most popular forms of self-sabotage because it’s really easy.
Procrastination is as easy as you choose to finish all the Korean drama episode instead on finish your bundle of a project, write a journal to be exact. It may seem relaxing to be cuddling with your blanket not knowing your task start to piling-up. However, at the end of the day, it contributes more than half the percentage of anxious to your life. You get depressed, and instead to start doing all your job, you would crying your inability to stay productive.
So, set your mind, and start to do the things you should be doing. Procrastination may be the huge reason why you are still in your room being caught up with unnecessary stress, whereas you can be in another side of the world enjoying the most expensive ice cream in the world.
To overcome procrastination, you can simply look at each task separately, and start doing it each by each. Because our brains can easily get overwhelmed when we try to do it all in one time.
Next don’ts is our afraid habit.
I probably talk about fear all the time, because in fact, fear is all the reason why we stuck in the same place.
On the other side of your fear is your freedom.
Fear is what distance us from our freedom. As a woman, we may get relieved to give a love letter and a bouquet of flowers to our crush, but our fears on what others would think about us, women is what stops us. Fear is about perspective, if you see that women confess first is an okay thing, you can go ahead and go fearlessly.
Face your fears with the truth, that they are all in your mind, and they will lose their power over you.
Fear is also all about open your mind. Open minded people gave you the best surrounding and give the most impact to yourself. Your surrounding is like your mirror, that defines who you are.
Your life is happening right now, so don’t miss all the time you have. Start right now, and take all the opportunity that approach you.
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